Blog | MIND

Purpose Matters During Hard Times

Purpose and Spirit in Dark Times As so many people are writing about and programs and resources grow, the mental health and well-being of...

Sharon Tucker

Nov 15, 20203 min read

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I believe this pandemic has offered us a gift of reflection and priority setting. We can step back and examine our choices.

Sharon Tucker

May 24, 20202 min read

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1) Find time to sit quietly and notice what is around you and within you. 2) Engage in some form of physical activity - benefits are...

Sharon Tucker

Jun 30, 20191 min read

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I recall a time when I was making dinner, with my second daughter a few months old in the kitchen with me. I picked up a knife and all of...

Sharon Tucker

Jun 30, 20193 min read

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